Pregnant

Pregnant women and alcohol

Think non-alcoholic or low-alcohol drinks are safe to imbibe during your pregnancy? A new study released in the Canadian Journal of Clinical Pharmacology claims otherwise. The problem with non-alcoholic and low-alcoholic beverages Most women have been told about the merits of abstaining from alcohol during pregnancy; alcohol consumption may, tests show, harm a developing fetus.

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Exercises for Pregnant Women

One of the biggest misconceptions about exercising during pregnancy is that it is not safe. Actually, it’s quite the opposite. Obviously, some concessions must be made in light of the unique physical demands of pregnancy. Heavy exercise is not recommended, nor is exercise for a prolonged amount of time. Generally, no more than 30 minutes

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