It’s no secret that many people, raw foodists or not, struggle with releasing unwanted weight. Often times this inability to lose weight stems from seemingly uncontrollable cravings for unhealthy cooked foods. These cravings often lead to binge eating, which (of course) leads to weight gain. There is a good chance that you struggle with this …
All the food that we prepare in our house requires the need of cookers. Cookers are available in various shapes and sizes. They can vary according to the need and the type of food you would like to prepare in the it. Cookers are preferred because they prepare the meal in less time and …
Getting your kids to eat healthy foods is always a challenge for any parent. I know that most of the time my kids would rather have junk food or foods that they are not supposed to have rather than the healthier meals that I make. In talking to other parents I have found that they …
All mothers want their babies to be born healthy, and much of that successful outcome is dependent on how mothers to be care for their bodies not only during pregnancy, but beforehand as well. Here are 7 tips to guide you toward a healthy pregnancy by lisa olson pregnancy miracle book: 1. Prenatal Care …
1. Fresh fruits Fresh fruits are an amazing supply of fiber that makes you feel full. Eating fruits helps you feel full longer than drinking smoothies. The Purdue University recently conducted a study on 20 people and let them enjoy apples in different ways such as eating apples and ground apples or drinking apple juice. …