Green Food For Health

Foods Rich in Zinc

The human body values zinc, with respect to foods rich in zinc, zinc benefits and deficiencies, as one of its most treasured and valued mineral assets. Zinc’s riches are shared to the biological functionality of appetite, diabetes control, digestion, immune system’s resistance intensity, leveling of stress, physical development, smell and taste. Zinc is a trace […]

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Top 5 Healthy Foods to Eat

People often get into a new diet in order to keep and remain healthy. But sometimes when dieting, it is quite easy to overlook some basic essential foods that are vital for a healthy body. More so, looking at the long list of things you are supposedly required to eat can become distressing and simply

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Cheap But Healthy Food

Here’s an anecdote told by Former US President George Bush: “I do not like broccoli. I haven’t liked it since I was a little kid and my mother made me eat it. I’m President of the United States, and I’m not going to eat any more broccoli!” Truth to tell, most kids do hate to

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Food Choices for Healthy Teeth

In addition to brushing and flossing, eating the right food may actually help prevent gum diseases and tooth decay. Most of us know about the many kinds of food that are bad for the teeth, some are not aware that there are several kinds of food that keep the teeth healthy. Consuming food high in

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