Being pregnant is challenging enough without worries about what to eat during pregnancy. The truth is that eating during pregnancy isn’t really significantly different than eating at any other time of your life – with the exception of a few foods to avoid and a need to increase a few nutrients. What to Eat During […]
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A balanced diet will definitely help breastfeeding moms not only stay healthy but also ensure optimum milk production. So it’s essential for them to focus on healthy foods such as fresh fruits, vegetables, whole grains, high-quality protein and calcium-rich foods. However, there are some foods that will be not good for your baby and following
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Your birthstone is associated to the month in which you were born and it is traditionally believed they bring good fortune and offer protection. Gemstone jewelry has evolved to become a stylish way of wearing birthstones whilst maintaining the wisdom of the ancients. Today, gemstone jewelry makes the perfect birthday present. Find a birthstone by
Birthstones By Month read more »
All pregnant women have a question in their head, what if…? The nerves, uncertainty about the health baby’s own, also related to the fear of having to use medicines that may harm, the wait before the results of the tests and inspections, the doubts about their own ability to cope with motherhood … All this,
Pregnancy Risk Factors, How to Avoid Anxiety during Pregnancy? read more »
* Junk Foods and Pregnancy Weight Control All junk foods pile on the calories. They contain additives harmful to mom and the baby. They also contain vitamin A in synthetic form, which is toxic. Under the banner of junk foods come margarine, processed white flour products, sweets, soft drinks and take-away fast foods. * Caffeine
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