Do you really want to enjoy an active lifestyle with healthy heart? If so, then it is the high time for you to have a check on the diet intake. Consuming the foods with high nutritional value, besides regular exercise is must to have a healthy heart. The research conducted by several health institutions indicates …
Everyone knows that the heart is a vital organ. Unfortunately, many people choose to ignore this simple, but important fact when deciding what foods to eat. Heart disease is extremely prevalent in today’s society and also plays a hand in thousands of deaths every day in this country. Today, let’s talk about five foods that …
The natural health researchers at Institute for Vibrant Living (IVL) would like to thank Cindy Gray, Author of “The Spirit of Health” for contributing this report: Happy Holidays! Happy Heart Health? Yes, thankfully both are possible. Just think about what Americans usually eat for the holidays … and the average holiday meal can easily …