Before technology and industrialization capturedAmerica, simplicity and back breaking hard work were the typical way of life. This way of life brought a style of all natural cooking that has been around since the beginning of time. Our great-great grandmothers would be shocked and appalled at what Americans call food. How do we get back […]
I received a tweet the other day asking what are good healthy foods to eat. I soon realized this question could be answered better in an article than a short tweet back. There were a lot of ways to think about what makes a food important and good to have at all times. Fulfilling our nutrient
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When I was a kid, my favorite food in the whole world was Stouffer’s frozen Swedish meatballs. Eventually I started to feel bad about all the meat I was eating and have now been a pescetarian (fish-eating vegetarian) for about ten years. In the time that I have been eating vegetarian, there have been vast
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Building up healthy eating habits is not as restrictive or as confounding as many individuals imagine. A healthy diet’s first principle is simply to eat a wide selection of foods. This is essential since different foods contribute different nutrition, too. However, people nowadays easily jump on “what’s new?” on diet craze. A lot of popular
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High Protein Low Carb Diet – Proceed With Caution If you follow the high protein low carb diet, proceed with caution. Too much protein is very bad for your body although various weight loss gurus recommend it; because it is more effective than fat or carbohydrates at filling us up. So if you can eat
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