You are showing signs of labor which tells you that delivery time is here. Welcome to the 36th week of your pregnancy. Mother’s Changes : The average weight gain for you now is 25-30 pounds. You have to consume 2400 calories per day. The body gets tired easily and needs a lot of fuel. You […]
It seems you cant open a pregnancy book or go online without encountering some sort of hideous warning about which foods to avoid during pregnancy. There are some clear cut no-nos, but in general, you can eat almost everything you ate before. Those items that are seriously ill advised are few. Here are the 5
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Pregnancy abdominal exercises have the effect of relieving pressure on the lower back as well as on the thighs which help your baby to enjoy more comfort. By not over straining yourself you should do simple abdominal exercises. Doctors have prescribed various exercises during course of pregnancy and such exercises only should be undertaken which
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The fashion industry is responding to growing customer markets with increasingly inclusive plus size and maternity lines. Roomier sizes are added daily by discount and designer labels alike. Skinny jeans are one of the most popular and versatile recent additions. Several stores recognize that mothers deserve to look and feel their best at all times
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You probably already know that during your pregnancy, you need to pay attention to what you are eating. After all, whatever you are eating, your baby is eating as well. However, did you know that your nutrition during the first trimester is particularly important? During these three months, a tremendous amount of growth and development
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